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Yoga for Stress and Anxiety Surrender - Series

  • The Loft 6949 County Highway 73 Evergreen, CO, 80439 United States (map)

THE LOFT EVERGREEN - 6949 Hwy 73, Evergreen CO 80439

Mon Aug 5th 6:00pm - 7:15pm

Mon Aug 12th 6:00pm - 7:15pm

Mon Aug 19th 6:00pm - 7:15pm

Mon Aug 26th 6:00pm - 7:15pm

Yoga For Stress & Anxiety - Surrender Series. An invitation to awaken the light within you and move from the darkness, stress, negativity into the light! Yoga for Stress & Anxiety is inspired on a Yin-Restorative practice. Veronica guides you through breath and body practices that serve you when you feel you are connecting back to the anxiety or stress sensations. Learn breathing techniques and spinal work that will assist you in moments of stress, when you can not or do not have time for a yoga class. Find release, create space and process.

Full Series $60

Drop-in $20

Earlier Event: August 3
Yoga Psychology
Later Event: August 17