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inversions basics & intermediate techniques learn the best way to take your body safely to an upside-down practice.

Benefits of inversions

Elimination of toxins, boost positive energy and the immune system, increases flow of oxygen to the blood & the brain, natural antidepressant, stimulates nervous system and calms the mind, improves circulation, strengthens the back and core muscles. Open new perspectives in your life. Gain a healthier approach to challenging situations.

Class $25

Earlier Event: August 3
Yoga Psychology
Later Event: October 17
Tulum Yoga Retreat 2019